Welcome to

Praxis Counselling

I’m Justin Mihoc and I am a fully qualified psychotherapist and registered member of the BACP, based in Durham City.

Over the years, I have completed several degrees and numerous CPD courses and I have also taught counselling and mental health courses. I am also a classically trained musician (flute/piano) and lead a music-therapy group in Sunderland.

As a humanistic counselor, I tailor integrative psychotherapeutic techniques to suit your unique needs and aspirations for personal growth.

About Me

I am trained in humanistic counselling and use a range of integrative psychotherapeutic approaches to fit your individual needs and goals. I have over 10 years of experience in counselling and pastoral care, academic lecturing and consulting, and a passion for enabling people to regain their confidence, autonomy, and contentment in life.

Above all, I will offer you a non-judgemental space, as well as support and guidance on how to empower yourself, so that you do not become dependent on therapy. 

My clients range from children and young people to adults and OAPs, with issues such as ADHD/ADD and autism, eating disorders, grief and loss, anxiety and depression, gender dysphoria and body dysmorphia, chronic stress, attachment issues and childhood traumas.

I am here to listen to you and find the way that works best for you in improving your mental wellbeing.

My qualifications include:

MSc in Counselling and Psychotherapy (Keele University)

MA by Research (Durham University)

PhD (Durham University)

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Get in touch!

One of the most basic human needs is that of meaning. Assigning meaning to both the great and the not-so-great aspects of our lives can be a difficult process, especially when dealing with stressful jobs, challenging environments, personal and professional crises.

If you’re looking to understand more of how your brain works, why you behave in a certain way, your destructive tendencies, addictions, traumas, grief, emotional pain and psychological distress, get in touch to arrange a free initial assessment session.

Rest assured, your confidence and well-being are my top priorities.